Whether you’re struggling with anxiety, depression, trauma or ADHD, eating disorders, divorce, or infertility and parenting, it all comes back to finding the parts of yourself that you’ve lost. My job is to empower you, by giving you the tools you need to manage life’s stressors and lead a more meaningful and fulfilled life. Our work together is collaborative, compassionate, and solution-focused.
I am passionate about mindful meditation and wellness and I weave this into my work professionally as well as within the community. I see patients in my practice of all ages and I volunteer at the nonprofit Vista Del Mar and run mindfulness groups for at-risk adolescents...read more